Sunscreen is often considered a beach-day essential—but if that’s the only time you’re using it, you’re doing your skin a huge disservice. Daily sun protection is non-negotiable for healthy, youthful skin. Whether it’s sunny, cloudy, or even if you're indoors, applying sunscreen every single day is a must.
In this blog, we’ll break down why it’s important, how to use it correctly, what to look for in a sunscreen SPF 50, and share tips on finding the best sunscreen for everyday use.
Why Sunscreen is Non-Negotiable
Sun exposure is one of the leading causes of:
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Premature aging
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Hyperpigmentation
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Sunburn
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Skin cancer
And no, staying indoors doesn’t give you a free pass. UV rays can penetrate through windows and still damage your skin, especially UVA rays, which lead to long-term effects like wrinkles and dullness.
That’s why using a broad-spectrum sunscreen with at least SPF 30–50 daily is essential.
What Does SPF Mean, and Why SPF 50?
SPF (Sun Protection Factor) measures how well a sunscreen protects you from UVB rays, the ones responsible for sunburns.
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SPF 30 blocks ~97% of UVB rays
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SPF 50 blocks ~98% of UVB rays
While the difference may seem minor, that extra 1% is vital for people with sensitive skin, melasma, hyperpigmentation, or those who spend a lot of time outdoors.
So, if you're looking for the best sunscreen for everyday use, SPF 50 is a safe and smart choice—especially when used correctly and consistently.
How to Use Sunscreen Every Day — The Right Way
Using sunscreen isn't just about slapping on a dollop and heading out. Here’s how to do it properly:
Apply It Last in Your Skincare Routine
Always apply moisturizer before your sunscreen. Sunscreen should be the final step in your skincare routine before applying makeup.
Pro tip: Pairing your sunscreen with a lightweight moisturizer ensures your skin stays hydrated without feeling greasy.
Use Enough Product
You need about two fingers' worth of sunscreen (roughly 1/4 to 1/2 teaspoon) to cover your face and neck. Don’t forget your ears, hairline, and the back of your neck.
Apply 15-20 Minutes Before Stepping Out
Give your sunscreen time to settle and form a protective barrier.
Reapply Every 2-3 Hours
Especially if you’re outdoors, sweating, or exposed to sunlight through windows or screens.
Yes, Even Indoors
UVA rays, which age the skin, can penetrate glass. If you work near windows or spend time in front of screens, SPF is a must.
How to Choose the Best Sunscreen for Everyday Use
Not all sunscreens are made equal. Look for these qualities:
SPF 50
Provides high protection without feeling heavy.
Broad Spectrum
Shields against both UVA and UVB rays.
Non-Comedogenic
Won’t clog pores—great for acne-prone or oily skin.
Lightweight & Non-Greasy
Especially important if you're using it under makeup.
Water-Resistant (Optional)
Ideal if you sweat a lot or go outdoors often.
Dermabay’s Sunscreen SPF 50 PA++++ checks all these boxes and more. It blends seamlessly into the skin, offers a matte finish, and works beautifully with other skincare products like your daily moisturizer or serum.
Common Myths About Sunscreen
“I don’t need sunscreen if it’s cloudy.”
Fact: Up to 80% of UV rays can pass through clouds.
“I have darker skin, so I don’t need SPF.”
Fact: While melanin offers some protection, it's not enough to prevent hyperpigmentation or skin aging.
“I’m indoors all day.”
Fact: UVA rays penetrate glass and screens. Blue light from devices can also affect your skin!
Pair It With a Good Moisturizer for Best Results
Using a hydrating moisturizer before applying sunscreen helps lock in moisture and creates a smooth base. This combo is especially helpful for people with dry or sensitive skin.
Look for moisturizers with ingredients like hyaluronic acid, ceramides, niacinamide, or glycerin for optimal skin hydration and health.
Who Should Use Sunscreen Daily?
Everyone! But especially if you:
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Spend a lot of time outdoors
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Work near windows
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Use exfoliants like AHAs, BHAs, or retinol
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Struggle with hyperpigmentation or melasma
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Want to maintain youthful, healthy skin
Your Daily Sunscreen Routine Checklist
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Cleanser
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Serum
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Moisturizer
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Sunscreen SPF 50
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Reapply every 2–3 hours if needed
Following this simple routine ensures your skin stays protected and healthy every day.
Ready to Protect Your Skin Like a Pro?
Investing in sunscreen is investing in your skin's future. So if you're still skipping SPF, now’s the time to start. And if you're already using one, make sure it’s the best sunscreen for everyday use—like Dermabay’s SPF 50.
